SBD: Day 3

Jun. 29th, 2011 11:57 am
greenxyzcannonball: (confused)
[personal profile] greenxyzcannonball
11:50am
Only lost 0.7 pounds yesterday (I had lost 1.3 and .9 the other two mornings). I ran yesterday, which should have helped, I thought, but I did have one piece of candy and a fudgesicle. I didn't eat meat yesterday - I had veggies and cheese for breakfast, then I got a headache and went back to bed for about 2.5-3 hours, then I had nachos with coke zero. I wasn't really hungry so I snacked on nuts and had the fudgesicle as "dinner". I stayed up way late too.
I'll try to do better today and eat meat. I got up not long ago, nothing I can do about that. I couldn't get to sleep last night, I guess because of the nap I took. Tonight I'm going to start getting ready for bed earlier, maybe drink some chamomile.

10:23 pm
Another day down the drain. Really must do something about this propensity to fall asleep for 3 hours in the middle of the day. It's messing up my sleep schedule and I don't want to get used to a siesta. Didn't finish half what I meant to - I have a sewing project I absolutely want to have done by Friday, didn't go to KnitWitz because the sewing wasn't done, fell asleep on the couch and woke up not to be productive but just to finish "Little Women" which I downloaded Monday night. Argh. I always mean to do things but when I take a "break" it seems to turn into a "Quit". Most frustrating.
Anyway, have done ok on the diet, except for eating too many nuts. I think it's the saltiness that draws me to them. Ate meat at lunch and frankly I'm not that hungry now. If I get hungry later I may have some spaghetti squash and cheese.

Profile

greenxyzcannonball: (Default)
greenxyzcannonball

September 2012

S M T W T F S
      1
2345678
9101112131415
161718192021 22
23242526272829
30      

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Sep. 23rd, 2017 11:02 am
Powered by Dreamwidth Studios